My Split Hair Personality


My hair is a house divided. It has two distinct personalities, and the civil war between my hair follicles had driven me to the point of exhaustion. It has also helped create my signature style, the eternal ponytail.

The right side of my hair is full, thick and naturally wavy; the left side is completely straight, lifeless and dull. When I was younger, I tried to get permanents in my hair. There were several reasons I did this, not the least of which being the fact that it was the cool thing to do. I would sit for hours at the salon, getting nauseated at the stench of perm solution, only to walk out with half a head of beautiful curls. Home remedies did not work either. No matter how much styling product I piled onto my hair, the curls would not stay. This drove me nuts, but the funny thing is that it completely infuriated my sister-in-law. Although this was several years ago, she still gets worked up at the memory of my hair. I am not exactly sure why it bugged her so much, but I can tell you that my hair produced much profanity from her lips.

Anyway, I tried to cut my hair super short once, thinking I could rock a boy cut and no one would ever see the dysfunction within my hair family legacy. Two words can describe the endeavor: epic failure. When cut short, the curls on my right side stood straight out, while the left side clung to my head for dear life. I looked ridiculous.

And so now I just go with the ponytail. I pull it back and ignore it. Some may call it sloppy or boring, but I prefer to go with shabby chic look.

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Eating With An Upset Stomach


Having an upset stomach is no picnic for anyone. Although eating may be one of the last things you want to do, it’s still important to fuel your body. So what should you eat with an upset tummy?

One of the best things to know when you have an upset stomach is what not to eat. It’s always best to avoid foods that are greasy or sweet. Also, keep in mind that dehydration is always a concern with flu-like upset stomachs involving vomiting or diarrhea. Staying hydrated is essential: Water, hot teas and sports drinks are always a good choice. If it’s difficult to drink liquids, popsicles are an excellent way to stay hydrated.

Teas are especially good, particularly fresh home-made herbal teas. Fennel and ginger are traditional stomach aids. Fennel is a natural remedy for gas and stomach cramps, and ginger is a natural aid for upset stomachs. Mint, cinnamon and thyme also make great teas because they help move wastes out of the system. Of course the warmth of tea is always a welcome and soothing aid to an upset stomach.

As for solid foods, clear soups like plain broths or chicken noodle soup are always a good choice. Not only are they gentle on the system, they’re comforting. Other bland foods like soup, oatmeal, bananas, rice and orange juice are all gentle on an upset stomach - you can feel confident creating a simple meal out of any of these.

No human body is alike, so what is a light and soothing meal for one may spell nausea for another. If your gut reaction – literally – is to stay clear of certain foods, avoid them by all means.

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Fashion Advice From a 4-Year-Old


My four-year-old daughter is quite the fashion maven. Today, she has chosen a white dress with pink, green and blue polka dots. She has paired her dress with white-laced tights with the feet torn out, and her choice for shoes is her bright-red slippers.


Although it may seem she merely walked into her closet and came out with whatever she could find, this is not the case. She has very clear reasons for why she chose everything she put on. Her dress she chose because she likes it. She does not care that it is two-years old and not in style. She likes it, so she is wearing it. Her tights she chose because the lace is very pretty, but they are much more comfortable without the feet. And the shoes? Well, those she chose because they are red and white. Who can argue with that logic?


I propose we dress with the logic of my four-year-old - no more changing our wardrobes every two weeks to keep up with the latest trends. If we like something, we should wear it. We should choose clothes we find pretty and make us smile. We should never sacrifice comfort. Shoes would be worn just because we like the colors, or because they sparkle and light up. Light-up, sparkly shoes are intensely cool.


These ideas may not get you on the front row of a fashion show, but they sure will make you smile - run faster - and jump higher.



Contributing Guest Writer
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Stilleto Memoirs

A Stiletto Diary is a memoir. What would a Stiletto memoir look like? If you would like to contribute to Stiletto Diaries, please let let us know.
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